A real Jungle Gym

MesaStila, A dynamic innovation at MesaStila, a wellness retreat in Indonesia, is the Jungle Gym. A gym in the jungle, where resort guests can work-out in nature; amidst jungle palms, enormous bamboo, tropical-fruit trees and healing-herbal plants - accompanied by birdlife and surrounded by the essence of nature.

The Labyrinth

 The labyrinth, which laid at Mesastila, is the symbol of the “guest’s journey” to the wellness experience. At the labyrinth area there is also a set of gong (consist of two different gong’s beaters). When the guest arrived, the front office staff led them to Club House for registration. At the Club House, the guest will be served with the refreshments (cold towel and tamarind juice) by the guest relation staff. The guest relation staff will offer the guest to have the refreshments first....

Borobudur Temple Discovery

The World’s Largest Buddhist Temple...

Borobudur is a cornerstone of Indonesian culture, and of enormous significance to the international Buddhist community. The harmonious positioning of Borobudur within its incredible natural environment, and the endless mysteries and oral traditions that surround the site, make Borobudur a place of universal interest and a worthy part of the UNESCO World Heritage listing. 

Built in the 9^th century AD, during the reign of the Sailendra dynasty - the temple is 122m long, 121m wide and 35m high;

Can hypnotherapy help you lose weight?

There are many ways in which you can help yourself to lose weight but sometimes we need a little extra help.  One approach that has gained increasing popularity in recent years is contemporary interactive hypnotherapy.

Let’s consider first what hypnosis is.  Hypnosis is an experience offering deep relaxation ― one in which your mind is especially open to constructive suggestions, and to a dialogue with your subconscious mind. Interactive hypnotherapy is a process of structured dialogue, Let me explain...

whilst in the hypnotic state, during which the therapist gently guides you into making the changes that you wish for.  How can it help with weight loss?